10 Best Abdomen Exercises For You To Trim Those Abs!

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Arm and leg lift in opposite sides: This can improve balance too

How to do it:

  • Start on all fours with knees under hips and wrists under shoulders
  • Lift left hand to shoulder level and the left leg to hip height
  • Hold for 2 seconds and then switch to other side. Do this about 15-20 times.