Tagged: Exercise

common treadmill mistakes we make

10 Common Treadmill Mistakes We Make

Treadmill is great equipment which gives you a sigh of relief when you don’t have a time for going for a walk outside. Usually it seems very easy to use a treadmill but commonly...

How to Fix a Stiff Neck Shoulder

Shoulder pain among humans is a very common problem. Almost each and every person in this world has suffered from Shoulder pain at least once in their life. Shoulder pain is caused by many...

Six Exercises to Burn Back Fat

If you have put on a lot of fat in your back, of course it is not a comfortable one. Actually it will make you look very awkward. Your full body will go out...