Natural Care and Treatment For Gingivitis: 10 Powerful Solutions
Gum: A human oral cavity is made up of the teeth, gums, tongue, glands and palate. In which teeth plays a major role for chewing and tearing of the food, but this is possible only with the strong attachment of gums. Because gums hold the teeth tightly like roots hold a tree and provide a strong support for performing their function.
Gingivitis: When the gums get inflamed by the regular deposition of the thin, sticky, soft and colorless film of the masses of bacteria then it is known to be under gingivitis. That deposited mass of bacteria is known as the plaque. Primarily the disease is non-destructive but if it is left untreated it may give some harmful results and may also lead to shedding down of teeth.
Signs and symptoms: Following are the main sign and symptoms of gingivitis.
• Bright red or purple colored gums
• Inflammation of gums
• A painful touch in gums
• Softness in gums
• Bleeding in gums
• Loosening of teeth
• Bad breath
• Formation of deep pockets between the gums and teeth
Causes: There are certain types of factors which may increase the risk of gingivitis.
• Genetic factors
• Hormonal changes
• Diseases like cancer, diabetes, HIV, etc
• Excessive use of drugs
• Poor hygiene
• Plaque formation
• Deficiency of vitamin C
• Poorly aligned mouth apparatus
• Age factor
Natural treatments: We are having some of the Natural Care and Treatment For Gingivitis. The implications of these can help you to get rid of the gingivitis.
Regular hygiene: to avoid the propagation of the bacteria on teeth do regular brush to the teeth. As by the regular brush to the teeth the deposited material get rubbed off. For a better hygiene a habit of brush twice in a day to the teeth can be adopted. Take at least 2 minutes to brush your teeth and also brush in to the small circles of the teeth and also brush your tongue because it may also have deposited bacteria.
Green tea: Use of the green tea is one of the effective natural remedies. It is easy to prepare also. The green tea can be prepared by boiling the green leaves of the tea in the water for few minutes. Applying tea cool tea bags boiled in the water are also very effective because the tannic acid secreted by the tea bags destroys the bacteria and give relief.
Baking soda: By regularly applying the baking soda for about 60 to 75 days you can get a relief from the gum disease. The baking soda mixed with water can be applied to the gums by giving soft massage with the help of figure or brush. The baking soda neutralizes the acid present in the mouth and prevents from tooth and gum decay and other gum diseases.
Peppermint oil: The regular rinsing of the mouth with the help of few drops of peppermint oil mixed with the warm water give effective relief for the inflammation of the gums caused by the gingivitis. The rinsing with warm water with peppermint soaked in it can also give relief.
Fresh fruits and vegetables: The regular intake of fresh fruits and vegetables also provides protection from the gingivitis infections. The fruits rich in vitamin C and fibers are better for the health of the teeth. As the chewing these fruits directly will remove the unwanted deposition of the bacterial mass from the teeth and also makes the gums strong by giving a workout to them.
Clove oil: Clove is one of the remedy which is used for many of the disease. The regular massage of the clove oil to the gums provides the relief from the pain or burning sensations in the gums. Cloves can also be used by chewing regularly and the juice secreted from them help to kill the bacteria causing pain.
Gargling with salt water: The propagation of bacteria generally occurs during the night time when we asleep. So before sleeping or early in the morning gargling with salt mixed in little warm water destroys the bacterial propagation.
Aloe Vera: Rubbing of aloe Vera pulp to the gums can make the gums relief from the bacterial infection. But the rinsing of mouth with normal water is necessary after each implication.
Cranberry: The cranberry juice prevents the teeth and gums from the bacteria. It does not allow them to stick on the gums and avoid the diseases. But the juice of cranberry should be pure and not to be mixed with any other flavor or juice for the taste.
Lemon paste: Paste of lemon juice mixed with the salt and little water can be applied to the teeth and gums. As the acid action of the lemon juice neutralizes the bacterial propagation in to the mouth and provides relief from the gum diseases.
Some prevention: Here are some of the preventive measures which will help in getting rid of the oral diseases.
• Avoid smoking
• Regular checkups for teeth
• Use soft tooth brush
• Regularly floss the teeth
• Proper alignment of the teeth crown, bridges, etc.
• Reduce stress
• Avoid grinding of teeth
• Proper oral irrigation
• Use herbal toothpaste
• Clean tongue regularly