Category: Food

8 Most Common Food Allergies

While having indigestion from what you have eaten is not at all pleasant, getting an allergic reaction can be really scary. Allergies are not to be ignored as they result in swelling, rashes, vomiting...

10 Most Difficult Food to Digest

Food: It is any substance consumed to derive the nourishment for the support, growth and development of the body. Food is required to keep a body fit and healthy. But the health of our...

10 Foods that Reduce Risk of Cancer

There are many articles, books and publications that tell you that they have they secret of defeating cancer. But if it were that simple then nobody should have cancer by rights. The fact is...

10 Quick And Healthy Breakfast Ideas!

Breakfast has been proven to be one of the most important meals of the day. You eat a good breakfast and the rest of the day will work out well; the body will be...

10 Best Foods High in Vitamin C

There is a lot of information out there with regard to Vitamins and nutrients that we are supposed to know about, here are Foods High in Vitamin C. In this section we will talk...