Having a bowel infection? Here are 9 herbal remedies!
One of the most general problems that people face is bowel infections. It could happen due to the digestive tract getting inflamed or could be due to some disorder or due to virus or bacteria. Some tummy infections are caused by eating bad food or due to water that is not pure. Sometimes an obstruction in the intestines will also cause some trouble. There are conditions like diverticulitis, irritable bowel syndrome or ulcerative colitis which are pretty uncomfortable.
If you find that the bowel movement is not normal and your stools look different then this could happen due to an infection of the bowels. In some folks this could take on the form of diarrhea or in some cases the exact opposite. The symptoms will be different for different people. You may also have symptoms like cramps, gas, bloating, distended tummy, aches, fever and even bleeding.
A person could feel really uncomfortable when having a bowel infection and also feel weak and listless. In case of extreme infection, the advice and help of a healthcare professional is called for. One should also focus on cleanliness and diligent care and you could also try out some herbal remedies. This will help you feel better after a while.
We Give You A List Of Herbal Remedies That Can Help You Deal With The Symptoms And Also Getting Rid Of The Troublesome Pathogens:
Ginger: This is something that you could find this in most kitchens and is good for relieving many ailments. It also works very well for bowel infections as it has antimicrobial and anti-inflammatory qualities help in bringing down infection and also destroy the infection causing microbes. Simply consume a teaspoonful of fresh ginger juice twice in a day.
Garlic: Garlic is known to have very strong antimicrobial and anti-inflammatory qualities that comes from a allicin a compound that it has plenty of. You will find that eating garlic helps in destroying microbes like pseudomonas, staphylococcus, streptococcus, salmonella and more that could be causing your bowel infection. For best results at least 5 to 6 cloves of garlic need to be eaten raw on a daily basis.
Chamomile Tea: When you have a infection of the bowel, there is a good chance that you could also suffer from tummy cramps that will make you curl up in pain. This can be very uncomfortable and to alleviate this you could drink chamomile tea as it has antispasmodic properties. You can steep a spoonful of chamomile tea for about ten minutes. You can then strain this and drink this with some honey added if you feel like it. Plus the honey is also good for you.
Slippery Elm: This a herb that has many nutritional qualities and is very good in healing and to soothe the inflammation. Since this herb has sticky and gooey properties it comes in hand in soothing the whole digestive system. In case you have bowel infections, the use of this herb on a regular basis will bring relief from the symptoms and will also heal the tissues that are damaged. It is also good for healing and bring the inflammation down. Even kids don’t mind having this as it is sweet. You can make a decoction of this herb or take tablets.
Peppermint: This is grown for the fragrant oil which has numerous health benefits including tummy infections. Peppermint leaf can be used to treat tummy infections and disorders. It is also good at keeping spasms down and can be good to have when you have a stomach cramp. You can have peppermint tea a couple of times daily.
Lemon Balm: This is a herb that will aid you in feeling relaxed and can come in handy in making your whole system relaxed as it would have tensed up due to the bowel infection. Moreover it will also get rid of harmful viruses and bacteria which may be in the digestive system and causing the infections in the first place. Lemon balm is an herb that can allow you to relax and it helps calm your system which gets stressed due to a bowel infection. Additionally, it also helps destroy harmful bacteria and viruses that are lurking in your digestive system and causing the bowel infection.
Valerian: This is a botanical products that calms nerves and aid to cramping and spasms in the tummy that occur due to abdominal infections. It also brings down bloating and gas thus bringing down the nauseous feelings that could occur due to stomach infections. You can have a herbal tea made with valerian root or have it is tablet form at bedtime as it can also make you drowsy.
Rosemary: This herb too brings down spasms and brings down cramps in the tummy that occur due to bowel infections. It also helps in digestion by regulating the flow of bile in the liver. Steep a few leaves of Rosemary in boiling water for about 5 minutes after which you can strain and drink it. Have it twice daily for good results.
Fennel: Leaves of fennel and seeds are good for digestion and can relieve gas, indigestion, bloating and heartburn that occur along with tummy infections. Fennel seeds also help in improving diet and health. You can eat half a teaspoon fennel seeds twice daily to have relief from bowel infection however avoid when pregnant.